green kiwifruit

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Zespri® Kiwifruit consistently ranks as one of the most nutrient-rich fruit available, providing everyday good health. The high fibre content, vitamins, antioxidants and minerals of kiwifruit drive its superior nutritional value and make it one of the healthiest fruits available.

Did you know that the powerful combination of vitamin C, dietary fibre, actinidin, potassium and folate, gives Zespri Kiwifruit one of the highest nutrient density and adequacy scores compared to other common fruit?

Zespri® Kiwifruit contain so many vitamins and minerals, they’re truly bursting with natural goodness. Zespri® Kiwifruit is also a low glycaemic index (GI) food. There’s nothing but goodness inside a kiwifruit – nothing to make you feel guilty in there!

Source: Zespri.com http://www.zespri.com/nutritious.aspx